6 Tips to Help You Relax, Rest and Recharge This Summer

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Summer is officially here!

Everywhere I’ve traveled to in the last couple of weeks has shown signs of new life — kids are done with school, people are getting for summer vacations and LeBron James is coming to the LA Lakers. It’s truly a perfect time of year to shed away the unwanted and unneeded and emerge from the doldrums of the first half of 2018. I’ve got some ideas for you on stripping away those old layers to emerge refreshed and renewed.

Try Something New!

It’s pretty normal to feel like you need a change. You’ve been stuck indoors for the last three, four, or if you’re far north, even five months. That urgency to get out and do something different and exciting seems to be a universal experience. Even house pets and wildlife seem to feel that energy in the air — the need to break free from the confines of winter.

Put this energy to good use and try something completely new and exciting. I’m not suggesting you jump out of a plane or spend your 401K on a timeshare in Maui, but do something to recharge your batteries and renew your enthusiasm for life!

Here are a few ideas that will hopefully inspire you to get out there and enrich your day-to-day life.

Written by

Keynote Speaker | Mindfulness Maven | Happiness Muse | Author | Diversity & Inclusion Advocate | www.devinchughes.com

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