From Exhaustion to Empowerment: Renew Your Well-Being with These Tips for 2024

Devin C. Hughes
4 min readMay 7, 2024

It’s been a while. I am your life. Everything seemed to stop 48 months ago.

In case you have not noticed, I’m stressed out and burnt out from juggling work, relationships, families, finances, fitness, and (those seemingly far-away) personal goals….I feel like our mind is being whipped in a blender. . .I know, I know already… You’re busy!

We can all get caught up in the busyness of our world sometimes, especially right now. But if too many weeks have gone by where OUR mind is in a frenzy, be aware that OUR brain is taking a severe beating trying to keep up at this pace.

Regardless of the difficulties that were set before us ALL, we can get through this situation with grace and gratitude

Success and fulfillment over the long term depend on striking a balance between work and wellbeing. However, the greatest entrepreneurs and specialists in the field constantly appear to succumb to burnout before they even realize it.

11 Ways to Do a Hard Reset Right Now

  1. Extend the olive branch if you’ve had a difficult time with a family member, co-worker, or boss this year. It may be the last thing you want to do, but take the high road. Be the one to reset the relationship on a…

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Devin C. Hughes

Keynote Speaker | Mindfulness Maven | Happiness Muse | Author | Diversity & Inclusion Advocate | www.devinchughes.com